Santé Feature Detail List
Santé Feature Detail List
Personal Data
First name, Last name.
Birth Date (calendar selectable). Year 2000 compliant.
English or Metric system selectable.
Weight, height, gender, pregnancy, lactation.
Target weight.
Weight change last month.
Ideal Weight computed.
Body Mass Index computed.
Five daily activity levels selected by hours per week (popup calculator assistant).
Resting and active calorie expenditure computed.
Front screen nutrient display selection none, any or all nutrients.
Unlimited note space for each person.
Unlimited number of persons can be entered.
Meals
8 meals per calendar day per person, unlimited days, persons.
20 foods or recipes per meal.
All graphs accessible from meal screens.
Printouts accessible from meal screens.
Print detailed day's meal plan
Meal names are customizable.
Calorie amounts and percentages shown on all meal and recipe screens.
Cost data available on all meal and recipe screens.
Date selectable from meal screens.
Day's weight input available in 8 meal screen.
Add or delete food or recipe to any meal.
Locate foods using words; no codes required.
Memorize preferred food.
Add preferred food to meal.
Edit food quantity.
Import meal from any person, any day.
Import data from external database.
Switch to any of day's meals instantly.
One click graphs and reports.
Recipes
Add and save any number of recipes.
Recipes may be nested inside recipes.
Unlimited notes space for each recipe.
20 foods or recipes per recipe.
Calorie amounts and percentages shown on all recipe screens.
Cost per serving data available on all recipe screens.
Print detailed recipe data.
Rescale or resize recipe automatically.
Exercise
Select from 235 different exercises.
5 different exercise slots per day per person.
Calories expended based on time performed, weight, age.
Unlimited note space available for health notes for each day, each person.
Total day's calories automatically computed.
General daily exercise level can be set per person.
Reports
Range of dates (unlimited scope) for all.
Percentage of calories contributed by fat, carb, protein, alcohol.
Vitamin, mineral and protein percentages based on personal data.
Graphs automatically drawn with one click.
Weight, calories-in, calories-out graph - unlimited range.
Single day graphs and reports - one click.
Single food analysis - graphs and reports.
Calcium/Phosphorus ratio.
P:M:S (polyunsaturated, monounsaturated, saturated fats) ratio.
PMS Percentages.
Zoom text reports.
Print all reports and graphs.
Weight change table generated based on personal history and preference.
All food data can be sorted by any nutrient or calories (ascending or descending).
Miscellaneous
Enter food prices as purchased.
Food costs show up in meals and recipes (with completion indicator).
Add your own food taking data from packaging information.
Add food data from labels, including percentages (quantity automatically calculated).
Edit food data.
Import data to Santé from CD-ROM data files.
Delete a person and all his/her data any time.
Delete data prior to any date (to save disk space).
Backup all data to floppy diskette.
Restore data from floppy diskette.
Help File System
Contents, topic or single word search available.
Most functions' help screen accessible from any screen with one click.
Specific instructions on how to change weight.
Ingredient equivalents, conversion factors, cooking terms.
Cooking techniques, Cooking ingredients and tools, Food Storage tips.
Recommended weights.
Nutrition guidelines, Exercise fundamentals.
Food Pyramid.
How do I ...? section.
Complete detailed instructions on how to use the program.
Pop-up hints appear throughout the program.
Technical Notes
Data saved in common dBase (IV) files (.dbf) using Borland Data Engine.
Programmed with Borland Delphi (32 bit) from Inprise. Tools: Forehelp, Turbopower, Microsoft, Udeedv.
Single executable, no dlls (except for BDE).
Import data (large food data files on CD-ROM) encrypted. Local data (hard drive) not.
All data and executable program stored in single fixed disk directory.
CD-ROM version. (Click Here for Order Form).
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