Handbook 8 Version 10 Data
BEEF; CURED, DRIED BEEF

Measure 1: 1 OZ, 28.3 gm
Measure 2: 5 SLICES, 21.0 gm

Nutrient	Measure 1	Measure 2	StdError	# Samples
Protein (gm)	8.25	6.11	0	12
Total lipid (fat) (gm)	1.11	0.82	0	10
Carbohydrate (diff) (gm)	0.44	0.33	n/c
Ash (gm)	2.53	1.88	0	11
Calories (kcal)	46.78	34.65	n/c
Water (gm)	16.02	11.86	1	12
Food Energy (kj)	196.18	145.32	n/c
Dietary fiber (gm)	0.00	0.00	Imputed data
Calcium (mg)	1.70	1.26	0	7
Iron (mg)	1.28	0.95	0	7
Magnesium (mg)	9.07	6.72	1	7
Phosphorus (mg)	49.33	36.54	n/c
Potassium (mg)	125.87	93.24	n/c
Sodium (mg)	984.03	728.91	80	7
Zinc (mg)	1.49	1.10	0	7
Copper (mg)	0.05	0.03	0	7
Manganese (mg)	0.01	0.01	Imputed data
Vitamin A (iu)	0.00	0.00	Imputed data
Vitamin A (re)	0.00	0.00	Imputed data
Vitamin C (mg)	4.20	3.11	Imputed data
Thiamin (mg)	0.02	0.02	Imputed data
Riboflavin (mg)	0.06	0.04	Imputed data
Niacin (mg)	1.55	1.14	Imputed data
Pantothenic acid (mg)	0.17	0.13	Imputed data
Vitamin B6 (mg)	0.10	0.07	Imputed data
Folacin (mcg)	3.12	2.31	Imputed data
Vitamin B12 (mcg)	0.75	0.56	Imputed data
Tryptophan (gm)	0.07	0.05	n/c
Threonine (gm)	0.35	0.26	n/c
Isoleucine (gm)	0.34	0.25	n/c
Leucine (gm)	0.62	0.46	n/c
Lysine (gm)	0.67	0.50	n/c
Methionine (gm)	0.20	0.15	n/c
Cystine (gm)	0.10	0.07	n/c
Phenylalanine (gm)	0.31	0.23	n/c
Tryosine (gm)	0.25	0.18	n/c
Valine (gm)	0.38	0.28	n/c
Arginine (gm)	0.56	0.41	n/c
Histidine (gm)	0.24	0.18	n/c
Alanine (gm)	0.55	0.40	n/c
Aspartic acid (gm)	0.73	0.54	n/c
Glutamic acid (gm)	1.19	0.88	n/c
Glycine (gm)	0.61	0.45	n/c
Proline (gm)	0.45	0.33	n/c
Serine (gm)	0.34	0.25	n/c
Cholesterol (mg)	12.19	9.03	Imputed data
Saturated fat (gm)	0.45	0.33	Imputed data
Fatty acid 4:0 (gm)	0.00	0.00	Imputed data
Fatty acid 6:0 (gm)	0.00	0.00	Imputed data
Fatty acid 8:0 (gm)	0.00	0.00	Imputed data
Fatty acid 10:0 (gm)	0.01	0.00	Imputed data
Fatty acid 12:0 (gm)	0.01	0.00	Imputed data
Fatty acid 14:0 (gm)	0.03	0.02	Imputed data
Fatty acid 16:0 (gm)	0.24	0.17	Imputed data
Fatty acid 18:0 (gm)	0.16	0.12	Imputed data
Fatty acid 18:1 (gm)	0.39	0.29	Imputed data
Fatty acid 18:2 (gm)	0.05	0.04	Imputed data
Fatty acid 18:3 (gm)	0.01	0.01	Imputed data
Fatty acid 20:4 (gm)	0.00	0.00	Imputed data
Fatty acid 22:6 (gm)	0.00	0.00	Imputed data
Fatty acid 16:1 (gm)	0.07	0.05	Imputed data
Fatty acid 18:4 (gm)	0.00	0.00	Imputed data
Fatty acid 20:1 (gm)	0.00	0.00	Imputed data
Fatty acid 20:5 (gm)	0.00	0.00	Imputed data
Fatty acid 22:1 (gm)	0.00	0.00	Imputed data
Fatty acid 22:5 (gm)	0.00	0.00	Imputed data
Phytosterols (mg)	0.00	0.00	Imputed data
Monounsaturated fat (gm)	0.46	0.34	Imputed data
Polyunsaturated fat (gm)	0.06	0.04	Imputed data

Percent refuse 0.0%
USDA Food # 13350
[Group 13 Beef]
Handbook8
NutriStar by Hopkins Technology (c)1996-2003 (952) 931-9376